It's a space where i can concentrate on my own growth, going deep to get past any blocks at the time, to heal them, so they don't hinder me from moving forward, instead of being stuck.
Its "me" time, without the distractions of every day life. It's recharge time if I'm feeling drained. It helps me to re evaluate where I'm at, and where i want to go next. Of course I can do this on my own, but it's easier with support and guided workshops that get me to question where I'm at, and what I at times, don't give thought to. It gets me to see " out of the box " of my every day thought patterns, and gives me a way of looking at things from a different perspective, with others, help. I love the meditations , the yoga, the food and the wonderful friendships made.
This retreat wasn't long enough! I could of stayed a few more days
These retreats are the gift I give myself.
Helen Salter
Its "me" time, without the distractions of every day life. It's recharge time if I'm feeling drained. It helps me to re evaluate where I'm at, and where i want to go next. Of course I can do this on my own, but it's easier with support and guided workshops that get me to question where I'm at, and what I at times, don't give thought to. It gets me to see " out of the box " of my every day thought patterns, and gives me a way of looking at things from a different perspective, with others, help. I love the meditations , the yoga, the food and the wonderful friendships made.
This retreat wasn't long enough! I could of stayed a few more days
These retreats are the gift I give myself.
Helen Salter
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