Liberating the Heart : Freeing Yourself From Hurt and Fear
Have you been abandoned, betrayed or rejected in the past and still haven't healed?
Are you afraid of what other people think of you?
Were you hurt as a child and these wounds are still affecting your relationships today?
Have you been hurt in a previous relationship and are finding it hard to trust and open up?
Are you afraid of intimacy?
Do you have walls around your heart that are no longer serving you?
We can end up feeling blocked or stuck..or hold back because we're afraid of getting hurt. Limiting ourselves in this way can lead to addictions, such as food, stress or busyness as a way of covering up the pain and distracting ourselves from the discomfort of facing our feelings and moving forward.
An important step to healing is to sharing honestly in the presence of people who care.
What you will get out of this course
With courage and willingness we will honestly explore within. The doorway is often the issues we are facing in our lives today. Finding the places of unresolved emotional pain that are calling out to be healed. Naming and expressing our truth and learning to love the parts of us that we have believed to be unlovable. Coming to a place of self love and trust in ourselves and others.
Freeing you to live with an open heart. Unafraid of intimacy and able to show up as your true self. Empowered and available to to live in the present moment.
What this course involves
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